YOGA & MEDITATION RESOURCES

Pflugerville Yoga Video Resources

Disclaimer: Always consult your healthcare provider before practicing yoga, or any other exercise program. The information provided on this web site is intended for educational purposes only, and not as a substitute for medical advice or treatment. The author, illustrator, editor, and publisher assume no responsibility for injuries or harm that may result from practicing yoga or any other exercise program.

Chair Yoga

Yin Yoga

Stick Exercises

Chair Yoga - 2

Wall Yoga

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